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No More Trauma

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Luca Jackson
Luca Jackson

What is an Escape Room and Why You Should Try One

Escape Room: A Fun and Challenging Experience

Have you ever wondered what it would be like to be trapped in a room with a ticking clock and a series of puzzles to solve? If you are looking for a thrilling and immersive adventure, then you should try an escape room. Escape rooms are interactive games where you and your team have to work together to find clues, crack codes, and escape before time runs out. Escape rooms are not only fun, but also beneficial for your brain, creativity, and teamwork skills. In this article, we will explain what an escape room is, how to play it, and how to create your own.

What is an escape room?

An escape room is a physical or virtual game where you and your team are locked in a themed room and have to use your logic, observation, communication, and problem-solving skills to find a way out. You usually have 60 minutes or less to complete the mission, which can vary from escaping a prison, defusing a bomb, solving a murder mystery, or finding a treasure. Escape rooms are designed to challenge your mind and test your nerves, but also to provide you with a fun and memorable experience.

escape room


The history of escape rooms

The concept of escape rooms originated from video games, where players had to explore and interact with their surroundings to find clues and solve puzzles. The first real-life escape room was created in 2007 by Takao Kato, a Japanese game designer who was inspired by the online game Crimson Room. He founded SCRAP Entertainment, a company that organizes live-action games in Japan and other countries. Since then, escape rooms have become popular all over the world, with thousands of venues offering different themes, stories, and levels of difficulty.

The types of escape rooms

There are many types of escape rooms that cater to different tastes, preferences, and interests. Some of the most common types are:

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  • Horror: These escape rooms are designed to scare you with dark atmospheres, creepy sounds, jump scares, and sometimes actors who play as zombies, ghosts, or killers. Examples of horror themes are haunted houses, asylums, or dungeons.

  • Adventure: These escape rooms are designed to thrill you with exciting scenarios, exotic locations, and action-packed challenges. Examples of adventure themes are pirates, jungles, or temples.

  • Mystery: These escape rooms are designed to intrigue you with complex plots, hidden secrets, and clever twists. Examples of mystery themes are detective stories, spy missions, or heists.

  • Sci-fi: These escape rooms are designed to amaze you with futuristic technology, alien worlds, and imaginative concepts. Examples of sci-fi themes are space stations, time travel, or artificial intelligence.

  • Comedy: These escape rooms are designed to entertain you with humorous situations, funny characters, and witty dialogue. Examples of comedy themes are sitcoms, cartoons, or parodies.

The benefits of escape rooms

Escape rooms are not only fun games but also educational activities that can help you improve various skills and abilities. Some of the benefits of escape rooms are:

  • Cognitive skills: Escape rooms can enhance your memory, attention span, concentration, logical thinking, and mental flexibility by stimulating your brain with different kinds of puzzles and tasks.

  • Creative skills: Escape rooms can boost your imagination, innovation, and originality by encouraging you to think outside the box and come up with new ideas and solutions.

  • Social skills: Escape rooms can foster your communication, collaboration , and leadership skills by requiring you to work as a team and coordinate your actions and strategies.

  • Emotional skills: Escape rooms can improve your mood, confidence, and resilience by providing you with a positive and rewarding experience that challenges your fears and limitations.

How to play an escape room?

Playing an escape room is easy and fun, but it also requires some preparation and planning. Here are some steps to follow before, during, and after the game:

The rules of escape rooms

Before you enter the escape room, you should familiarize yourself with the basic rules and instructions of the game. Some of the common rules are:

  • Time limit: You usually have 60 minutes or less to complete the game, depending on the difficulty level and the theme. A timer will show you how much time you have left.

  • Team size: You can play with 2 to 10 people, depending on the capacity of the room. It is recommended to play with at least 3 or 4 people, as it will make the game more fun and easier.

  • Hints: You can ask for hints from the game master, who is a person who monitors and guides you through the game. The game master can communicate with you through a screen, a speaker, or a walkie-talkie. You can use hints whenever you are stuck or need help, but be careful not to use them too often, as they may reduce your score or limit your chances of winning.

  • Safety: You should follow the safety rules and regulations of the venue, such as not using force, not breaking anything, not taking pictures or videos, and not revealing any spoilers. You should also respect the theme and the atmosphere of the room, and not do anything that may offend or disturb other players or staff.

The tips and tricks for escape rooms

During the game, you should use your skills and abilities to solve the puzzles and escape the room. Some of the tips and tricks that can help you are:

  • Search: You should search every corner of the room for clues and items that may be useful for your mission. Look under, behind, inside, and above everything. Sometimes, clues may be hidden in plain sight or disguised as something else.

  • Analyze: You should analyze every clue and item that you find and try to figure out how they relate to each other and to the theme of the room. Sometimes, clues may be coded, encrypted, or symbolic. You may need to use logic, math, language, or general knowledge to decipher them.

  • Communicate: You should communicate with your team members and share your findings and ideas with them. You should also listen to their suggestions and feedback. Communication is key to teamwork and problem-solving.

  • Organize: You should organize your clues and items in a way that makes sense to you and your team. You can use a table, a board, or a wall to arrange them according to their categories, functions, or sequences. You should also keep track of what you have used and what you have not used.

  • Think creatively: You should think creatively and try different approaches and perspectives when solving the puzzles. Sometimes, you may need to think outside the box or use lateral thinking to find a solution.

The best escape rooms in the world

After the game, you can celebrate your victory or learn from your mistakes. You can also share your experience with other players or write a review online. If you enjoyed playing an escape room, you may want to try other escape rooms in different locations and themes. Here are some of the best escape rooms in the world that you can check out:





The Basement

Los Angeles, USA


You are kidnapped by a cannibalistic serial killer who locks you in his basement. You have 45 minutes to escape before he returns for his next meal.


Amsterdam, Netherlands


You are hired by Sherlock Holmes to break into his archenemy's vault and steal a mysterious device. You have 90 minutes to complete the heist before the alarm goes off.

The Lost Treasure of Alexander von Humboldt

B erlin, Germany


You are explorers who discover a hidden chamber in the Berlin Natural History Museum. You have 66 minutes to find the lost treasure of Alexander von Humboldt, a famous German scientist and adventurer.

Paradox Project

Athens, Greece


You are time travelers who enter a paradoxical house that changes its shape and size every time you visit.


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